Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
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If you love a kale salad, you will love this Swiss chard salad. When dressed with a light, lemony dressing and tossed with garlicky bread crumbs and parmesan, Swiss chard’s leaves become soft and buttery. A pinch of crushed red pepper flakes offers a welcomed kick, too. As soon as the Swiss chard begins arriving in our CSA and popping up in the garden, this becomes our go-to salad — it’s irresistible!
My introduction to kale salads came by way of a restaurant, True Food Kitchen, that my aunt and I frequented for lunch in the summer of 2010.
At TFK, they marinated the kale in lemon and olive oil, then tossed it with bread crumbs and parmesan. Back then, eating kale raw (for many of us) was revolutionary, but it quickly became an obsession.
In the years that followed, I ate and prepared many raw kale salads, but it never occurred to me until many years after that TFK lunch, to try treating Swiss chard in the same manner. I had relegated chard to the vegetables-that-require-cooking family, which is a seriously misguided placement.
Chard, like kale, loves a lemon dressing, and when tossed with bread crumbs and parmesan, its leaves relax, more so than kale in fact, and any bitterness disappears. Last week, when I asked Google if chard could be eaten raw, it pointed me to a salad on Food52, which I made immediately, and then again and then again.
The dressing is simple — the juice of one lemon plus a quarter cup of olive oil — and the bread crumbs, seasoned with garlic and pepper flakes, are irresistible.
If you’ve yet to give Swiss chard the kale salad treatment, now’s the time! Light, lemony, and refreshing — Swiss chard will never taste so summery.
PS: All-Purpose Lemon Vinaigrette
Raw Swiss Chard Salad, Step by Step
Gather your ingredients: Swiss chard and…
… parmesan, pepper flakes, lemon and garlic.
You’ll also need some fresh bread crumbs: simply pulse stale bread in the food processor until it forms fine crumbs.
Make the dressing.
Combine the chard, bread crumbs, and lemon zest in a large bowl.
Shave in some parmesan.
Then toss with the dressing to taste.
This is garlic from our CSA. Four enormous cloves per bulb. Isn’t it pretty?
PrintSwiss Chard Salad with Lemon, Parmesan & Bread Crumbs
- Total Time: 20 minutes
- Yield: 2 servings
Description
Slightly adapted from Food52.
Note: If possible, get your hands on some good, tender Swiss chard for this recipe. We’ve been getting beautiful chard from our CSA as well as from the Niskayuna Co-op, which carries chard from Hope Valley Farm. Farmers’ markets, obviously, are a great source.
Bread crumbs: Once, when I made this, I was out of bread — the horror! — and I used two English muffins instead. Worked like a charm.
Ingredients
- 1 bunch Swiss chard, about 12 ounces
- ½ cup extra virgin olive oil, divided
- 1½ cups (2.5 ounces) fresh bread crumbs, see notes above
- 1 clove garlic, minced
- sea salt to taste
- crushed red pepper flakes, optional
- 1 lemon
- ¾ cups (1.5 – 2 ounces) grated Parmesan, Grana Padano or Pecorino
Instructions
- Wash and dry the chard and remove the stems from the leaves. (Save stems for another use.) Stack a few of the leaves on top of each other, roll them like a cigar and cut the cigar into thin (1/8-inch) ribbons. Repeat until all the leaves are shredded. Put the leaves into a large salad bowl.
- Warm ¼ cup olive oil in a small, heavy skillet over medium heat. Add the bread crumbs and cook, stirring frequently, until they are crisp and golden brown (about 5 minutes). Be careful not to burn them! Stir in the garlic, a pinch of salt and pepper flakes, and let them toast for another minute, then remove from the heat.
- Zest the lemon into the bowl of chard. Juice the lemon into a small mixing bowl. Add a few generous pinches of salt. Slowly whisk in ¼ cup of the olive oil.
- Add the Parmesan and about ⅔ of the lemon dressing to the bowl. Toss until nicely coated. Taste and add more dressing if you like. Toss in the toasted bread crumbs and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Toss
- Cuisine: American
This post may contain affiliate links. Please read my disclosure policy.
148 Comments on “Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs”
Thank you for this recipe! For a gluten free option, I used sunflower seeds in place of the bread crumbs… Worked great! I also added a few cups of cooked quinoa and a handful or two of dried cranberries. Amazing!
Yum!! That all sounds so good, Trina. Thanks for writing in.
How are you still alive putting that much oil in your food!??
Gosh I don’t know!!!???? Better make a doc’s appt. ASAP. I’ll be sure to give you the full report.
Haha, dude, how are you still alive with all that negativity running through your veins? A chronic bad attitude will kill your heart faster than olive oil.
You’re missing out though, because this salad is killer. No pun intended.
🙂 🙂 🙂 🙂
Right?!!!
So happy you liked this one. Thanks for writing.
This salad is great, made it with power greens from earthbound farms. Ali , I hope you passed your MD exam with flying colors that oil may ust keep your arteries lubricated!
😂😂😂😂😂😂😂
Oh my gosh, I had forgotten about this comment thread… thank you for the reminder! I passed the MD with flying colors 🎉🎉🎉
So glad you liked this one.
Loved this salad thank you! Picked up beautiful rainbow Swiss chard at the market and wanted a recipe for it! I kept hss add if the stalks, chopped finely to add in the beautiful colours, also added pearl barley and some pear . Delicious! New summer lunch! Thank you !!
Ohhhh that all sounds lovely! Love the idea of pear + pearl barley … yum!! thanks so much for writing 🙂 🙂 🙂
Made this for lunch with grilled chicken and added a few pomegranate seeds for a little sweetness and color. So pretty, simple and flavorful. My husband said this is one of the best things I’ve made in a long time! Will definitely make this again!
So happy to hear this, Monica! I absolutely love this one as well.
Thank you for this recipe! Our garden is megaproducing chard right now, and I needed something new to do with it other than sautéed, and soups. Easily the best salad we have ever eaten! I followed the recipe, and would not change a thing. Love love love the gentleness of the lemon zest along with everything else. A new go to recipe!
So happy to hear this Carolyn! Using chard in a salad was revelatory for me. Jealous of your prolific garden!
This is restaurant good! Used chard and lemon from my CSA and ate dressed leftovers the next day and it was even better then!
So happy to hear this, Cassie! I love this one so much, too.
This recipe was amazing for my family. They were at awwww due to us never having swiss chard the bowl was practically licked no lie. These are the kind of recipes I love simple, quick, easy and well loved for our bellies. We all thank you amazing amazing I give you a trillion stars
sorry I missed to rate the recipe here you go. Even thou I did mention I gave you a trillion stars in my comment
Thank you, Monica 🙂 🙂 🙂 I am so happy to hear this.
Cooked greens are NOT popular at our dinner table. But last summer,the rainbow chard was so gorgeous I bought some anyway. And then I found this recipe! It is now a family favorite! I make it with GF bread (toasted first before making crumbs). I always hope for leftovers!
Wonderful to hear this, Jeanne!
Never used Swiss Chard uncooked before but this recipe has made me a believer!
Really delicious- even hubby raved.
So wonderful to hear this, Sally!
Amazing! This has made me love swiss chard!!
Yay! So happy to hear this, Tresa! I love this one, too 😍
I am excited to try this recipe since my garden Swiss chard is prolific right now. Since I am on a Keto diet, I am going to try subbing crumbled pork rinds for the bread crumbs. But keep bringing on the recipes with lot’s of olive oil. I rely on that with Keto. Looks deliciouis! Thank you. Your recipes are always spectacular tasting and easy to prepare -such a perfect combo.
Hi Alexandra,
I just made a version of this salad with an abundance of beautiful beet greens from our garden. The bread crumbs were made with a couple of organic whole grain hamburger buns we had in the fridge and homegrown garlic.
This salad is fabulous! We loved every delicious bite!
P.S. I finely chopped the beet green stems and sautéed them until tender and threw them in the salad for a little warmth. So good!
Love your yummy recipes! 💚
Oh yay! Julie, so nice to hear all of this! Love that you used beet greens AND that you saved the stems. Bravo!!!! It all sounds so delicious 😍
As others said, I’d never used uncooked swiss chard before…This was so easy, and super delicious…We will be eating this salad often for the remainder of summer!
Wonderful to hear this, Lauren!
I have an abundance of chard and kale, which I am thrilled about, but I am struggling. But, wait, then this salad! WHAT?! Delicious! Plus, breadcrumbs – I am definitely upping my game in that arena and was happy to be able to put a stale bunch of hamburger/hotdog buns to good use. Thank you so much!
Wonderful to hear this, Wendi! I have totally used leftover burger buns to make crumbs!
This was our first experience with Swiss Chard. Absolutely LOVED it! Ths dressing is so tangy and the browned bread crumbs give it a bit of substance. I will make this salad often.
Wonderful to hear this, Karen!
This was an excellent recipe. I used the stated amount of bread crumbs but a lot more chard- enough to feed 5-6 and felt the ratio was perfect. I had dressing left over. I would agree with others that it would be a lot of oil for two servings.
Wonderful to hear this, Emily!
Fantastic! Made with Everything from the garden except for cheese and garlic! Make this salad, it is delicious!
So nice to hear this, Julia!
I made this salad with Rainbow Swiss Chard from my local farm stand and it was absolutely delicious. It was a large bunch of greens of which I only used a portion to try the recipe. If I had made the whole bunch I would have eaten the entire salad in one meal! It was that tasty!
Wonderful to hear this, Carolyn!
This recipe is awesome! My go to way to prepare Swiss Chard going forward.
So great to hear this, Greg! I love this one, too.
I love the kale salad at true Food kitchen, but you’re right, this is so much better! Finally I know what to do with my bumper crop of Swiss chard!
So nice to hear this, Michelle! Jealous of your bumper crop of Swiss chard, too. It’s one of my favorites.
The salad was so simple but so yummy . Served it with grilled chicken and got rave reviews. I chose not to put butter on the crumbs to keep the calories low and it worked fabulous. Thanks !
Wonderful to hear this, Namita! This is a favorite of mine as well 🙂 Grilled chicken sounds perfect with it.
I pick my young pig weeds, the dandelions {before they flower}, young Swiss chard, for salad plus chives, the adult pig weed I use for cooked greens, just add to boiling salted water for a few minutes and drain water off, add butter and a tiny bit of salt. Delicious.
Absolutely delicious. I possibly used a giant size lemon which made it very tart. I would pay more attention to tasting before throwing the dressing into the leaves. Will definitely use again.
Great to hear, Suz! Thanks for writing. I should make a note about lemon sizes.
This is the recipe that made me love swiss chard!
Yay! Wonderful to hear this, Kayle. Thanks for writing 🙂 🙂 🙂
grreat
1 and a 1/2 cups is far from 2.5 ounces – is it supposed to be 25 ounces or closer to 1/3 cup? A cup and a half seems like a lot of bread crumbs for only 2 servings. Thanks.
Hi Norine! If you fill the measuring cups very lightly with bread crumbs, I think you’ll find it’s not too far from 2.5 ounces. If you have a scale, go by the weight measurement. Use less if it seems like too much for you.
I made this salad for my husband and myself. I added wedges of red and yellow home grown tomatoes and sliced red onion, and topped the salad with grilled salmon before topping it all with the breadcrumb mixture. I served a side of green and black grapes with it. The salad was delicious!!!
Oh wow! That all sounds sooooo good, Vicki! I love a main course salad. Thanks for writing and sharing 🙂
This is excellent. I made it twice yesterday…once with shard and once with mixed kale and spinach. I made it with what had been harvested from my garden. I’m glad I found this easy recipe to use when my garden kicks into high gear.
Great to hear, Jerilea 🙂 🙂 🙂 I love this one with all sorts of greens, too.
This salad has become an absolute favorite. I don’t know if it’s the breadcrumbs or the light dressing, but people regularly say “I could eat this salad all day” and I completely agree. Friends request it constantly.
When I’m short on time I sub the swiss chard for mixed spring greens. Not *quite* as magical but still very very very good and worth making anyway! Can’t recommend this recipe enough!
So nice to hear this, Haley! I share your enthusiasm for this recipe. Thanks so much for writing and sharing 🙂 🙂 🙂
Have made the amazing recipe for the last several years since we started planting rainbow Swiss chard. It is so delicious. It is very popular. I highly recommend this salad to everyone!!!
Great to hear, Cookie! It’s one of my favorites as well 🙂 🙂 🙂 Thanks for writing!