Fried Green Meatless Balls
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CSA Week 5/6: zucchini, squash, cabbage, onions, scallions, carrots, beets, cucumbers, green beans, lettuce, green peppers, cilantro, parsley, basil, kale, chard.
My latest, favorite discovery: Fried Greens Meatlessballs. The recipe comes from Twelve Recipes by Chez Panisse’s Cal Peternell. The beauty of these meatlessballs is that any green can work — turnip, beet, chard, kale, etc. Last week, when no greens arrived, I used the greens from the carrots and the greens from the onions — it worked like a charm. More greens will be arriving today — phew! — and these meatlessballs, seasoned with cumin seeds, garlic, and feta, is a great use for them along with the onions and any of the herbs, though the original recipe calls for cilantro. Find the recipe below. (Twelve Recipes, by the way, is a beautiful book — love it.)
Zucchini: Very excited to try these soft taco zucchini tortilla shells — how cool?
Cabbage: I finally made the cabbage pancakes. I didn’t use shrimp, I used way too much cabbage, and I served them with a soy dipping sauce, but they were delicious nonetheless and a great use of the cabbage and scallions. If you want a simpler, 10-minute sauté with eggs and soy, Mama Poule has an idea for you.
Beets: I was flipping through the My New Roots cookbook and came across a recipe for pickled turnips and beets — just the recipe I needed for the few turnips languishing in my vegetable bin along with those beautiful, candy-striped beets. Note: All color (including pretty stripes) is leached from the beets after a few hours in the brine. Use this all-purpose pickling brine.
Green beans: I’ve been steaming them and tossing them with Zuni Cafe’s 4-minute sauce gribiche, the recipe which the 4-minute caesar is based on. Incidentally, 4-minute sauce gribiche is also delicious on burgers. Recipe below. In the weeks ahead, if you find yourself really overloaded by greens beans, I love this Madhur Jaffrey recipe for Masaledar Sem (spicy green beans).
We’ve been eating the carrots, cucumbers and green peppers raw with hummus. So good.
What have you all been making? Any favorite carrot recipes?
Pickled turnips and beets:
Fried Green Meatless Balls
- Total Time: 40 minutes
- Yield: Serves 3 to 4 as an appetizer
- Diet: Vegetarian
Description
Adapted from Twelve Recipes by Cal Peternell
Notes:
- Any greens—beet, turnip, kale, chard, mustard, etc.—can be used here. I’ve even made these with a mix of the green tops from my CSA carrots and onions.
- I like to give my greens a quick pulse in the food processor. The greens need to be chopped finely at some point, and I find it easier to do it before they are sautéed. You could chop them finely by hand, too.
- If you have garlic scapes, you can purée them in the food processor after you pulse the greens. Use a few tablespoons of the scape purée in place of the garlic. Store the purée in an airtight vessel in the fridge.
- Basil or parsley can be substituted for the cilantro
Ingredients
- 8-10 oz greens, about 10 cups loosely packed, see notes above
- 3 tablespoons olive oil or grapeseed oil
- 1 small yellow onion, diced
- salt, to taste
- 2 cloves garlic, chopped
- 1/2 cup cilantro
- 1 tablespoon cumin seeds
- 1 cup fresh bread crumbs or panko
- 1/4 cup crumbled feta
- 1 or 2 eggs
- oil for frying
Instructions
- If you haven’t made your bread crumbs yet, purée some stale bread in a food processor first. Transfer to a storage vessel. Set aside. No need to wash the processor.
- Tear the greens into rough pieces; then pulse them in a food processor or finely chop with a knife—they should be small but not puréed or mushy. Set aside.
- If you are using garlic scapes, purée them in the food processor, transfer to a storage vessel and set aside.
- If you are using Swiss chard, remove the leaves from the stems, and finely chop the stems.
- Heat a large skillet over medium heat and add the oil, onion, Swiss chard stems, if using, and salt. Cook, stirring occasionally, until soft and lightly browned, 7 to 10 minutes. Add the cumin seeds, and cook while stirring for 1 minute. Add the garlic or garlic scape purée, and cilantro. Cook for 1 minute more.
- Add the greens to the pan and sauté for a minute or two, until they have wilted. Turn the mixture into a large bowl.
- Let cool for five minutes, then add the bread crumbs and feta. Mix well, then taste for seasoning. Add more salt and pepper to taste—this is your chance to get the seasoning right while the mixture is egg-free. Crack one egg into the bowl and mix with your hands to incorporate. Squeeze a small ball of the mixture. If it holds together, begin portioning out the remaining mixture into small balls. If it doesn’t hold together, add another egg. I usually find one egg to be enough.
- The key, I think, before frying, is to really make sure you squeeze the portions into tight balls.
- Heat oil in a skillet over medium-high heat. Add balls to pan—they should sizzle when they hit the oil—then turn heat down to medium or medium-low. Cook until golden, about 2 minutes. Use a fork to flip the balls to the other side and cook for another 2 minutes or so.
- Transfer to a serving platter. Let cool, then taste one. Sprinkle with sea salt if you wish and serve with lemon on the side. These are delicious warm, at room temperature or cold straight from the fridge.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Appetizer
- Method: Sauté
- Cuisine: American
This post may contain affiliate links. Please read my disclosure policy.
23 Comments on “Fried Green Meatless Balls”
These look absolutely incredible!
Thank you, Nicole!
Yay! My little made-up dish is famous! Btw, your reply got lost when your server was down but I saw it before. Those pancakes look good on the pics. The meatless balls look even better!
Oh no! I know, I have someone working on the site, and he’s going to try to retrieve the lost comments — so frustrating. But glad you saw the comment anyway. I am swimming in cabbage! Making your sauté ASAP.
Swiss chard (just sauteed in garlic) soft corn tacos with chipotle salsa and feta are amazing. Rick Bayless makeover recipe.
YUM! Love this idea. Thanks for sending. Totally trying this…have a bunch of chard languishing in the fridge in fact.
Have you trie to freeze the green meatballs?
I haven’t! Are you hoping to freeze before or after you cook them?
BTW, I’ve made these countless times, so good and always a hit at parties, I often make them for the vegetarian peeps but are loved by all! Swiss chard is abundant now at the farmer’s market and so beautiful!
So nice to hear this, Susanna! I imagine they would freeze really well! I freeze these sweet potato and mushroom veggie burgers and these falafel burgers unbaked, and they cook up beautifully.
Thanks Ali, I love your falafel burgers and I freeze them too. I will try and freeze the Green Meatless Balls and report back. I also need to try the sweet potatoes and mushroom veggie burgers, sounds like a nice combo!
Wonderful. Hope they turn out well!
Hey, I am also curious about freezing them. If you tried, let us know how they turned out. Thanks!
Do you think this would work with fennel tops as well or would the flavor be too strong?
Got fennel in my CSA for the first time and using the bulb to make your shaved fennel salad but looking to use up the leftover greens!
Hi! I think you could safely use the tender greens, especially if you are mixing them with others… or were you planning to use fennel greens exclusively? I have to be honest, I have not tried fennel greens, and I wondered the same exact thing upon seeing the fennel bulb in my CSA this week. Fennel can be overpowering, which is why I worry about using the fennel greens alone.
Thanks for the speedy response!
I was honestly skeptical of this recipe, but my mix of kohlrabi greens, onion tops, and red lettuce (that was too bitter to eat raw) magically turned into something delicious! The cumin + cilantro + feta really complete this recipe.
Did a taste test after adding a handful of fennel greens to the mix and left it at that; I think too much more would’ve definitely been overpowering. Thank you again for this creative and resourceful recipe, I love using up every bit of what I have 🙂
So nice to read all of this, Isi! I’m with you: it feels SO good to use up every bit of every farm share. Thanks so much for writing and sharing your notes 🙂
So soooo good! All I had was kale and used celery where you used the stems from the Swiss chard and an egg and one egg white. Such great flavors in one bite! I suppose they will come tenderer if using different greens. Thank you for a great recipe!
Great to hear, Ginka! Thanks for writing and sharing your notes 🙂 🙂 🙂
Could I broil these (like I do with the sweet potato /mushroom veggie burgers) or do you think frying is essential? I’m making them often – would prefer the convenience!
Worth a shot! They likely won’t get as crisp, but I’ve never tried so can’t say for sure. Great to hear you are making them often.
Delicious!!!! I used up so much of our farm share greens. I baked them and they came out great.
Great to hear, Lori! Thanks for writing 🙂