Sweet and Salty, Addictive Candied Pepitas
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Last week I made a candied pepitas recipe from the November Food and Wine, omitting the spices (nutmeg, cinnamon, and cayenne) and, after a few attempts, slightly changing the method: instead of toasting the seeds with the sugar, I toasted the pepitas alone first, melted the sugar afterwards, then combined the two.
The method in the original recipe worked just fine, but I found it left the seeds coated in crystalized sugar. When the sugar melts separately until it becomes a light caramel, it glosses rather than crusts the seeds — make sense? Here, as soon as the seeds mix with the melted sugar, they clump into a mass, and after it cools, you can break it into clusters, which are not only pretty, but also user friendly: easy to pluck from a cheese board or snack bowl.
I’ve been throwing these candied pepitas into salads, which feels very early 2000’s, but never mind: they’re so good. I love them in this salad in particular with shaved cabbage, fennel, and Manchego. As alluded to above, they’re also a great addition to a cheese board, salty-sweet clusters that complement mild and stinky cheeses alike. If you’ve ever wondered how to elevate your cheese board arrangement, here’s your answer. Did I mention these require three ingredients and 10 minutes of work?
Friends, Thanksgiving is right around the corner — are you ready? I’m getting there. I’ve signed up to make punch and a few pies (this one and this one and I think a pecan pie made without corn syrup … more soon) and now these pepitas and this salad for Thanksgiving in CT with my family. I currently have a turkey dry brining — test run! — in my fridge. I’ll keep you posted.
Question: Do you brine your turkey?
PS: ALL the Thanksgiving Recipes Right Here.
Raw pumpkin seeds:
Melt sugar in a large skillet till…
it turns light brown:
Add seeds and salt and stir:
Transfer to a sheet pan:
Break into clusters:
If you want looser clusters, cook the sugar for less time:
3-Ingredient Candied Pepitas (Salty-Sweet Pumpkin Seeds)
- Total Time: 10 minutes
- Yield: 1 cup
Description
Three ingredients, 10 minutes of work, a salty-sweet treat to snack on all winter — what’s not to love? These are great on a cheese board and excellent in a salad, this one in particular.
Notes:
For really tightly bound clusters, cook your sugar longer; for looser clusters, cook your sugar less. This will take a bit of trial and error to get right.
Also, the seeds will remain mostly in clusters but will eventually break into small, individual pieces. There’s no avoiding this. I like to save the clusters for cheese boards and use the small pieces for salads.
Ingredients
- 1 cup raw pumpkin seeds (also called pepitas)
- 1/4 cup sugar
- 1/2 teaspoon flaky sea salt such as Maldon or 1/4 teaspoon kosher salt
Instructions
- In a large skillet over medium-high heat, toast the pepitas until they turn light brown, begin to pop, and smell fragrant. Stir frequently as the seeds toast. Transfer to a plate to cool.
- In the same skillet melt the sugar without stirring — shake the pan if necessary to distribute the sugar in an even layer. When it turns evenly golden or amber, turn off the heat, add the toasted pepitas and sea salt, and stir to combine with a heatproof spatula. When the pepitas all clump together, transfer to a plate to cool.
- Once cool enough to handle, break into pieces. Store at room temperature in an airtight container for weeks.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Stovetop
- Cuisine: American
This post may contain affiliate links. Please read my disclosure policy.
37 Comments on “Sweet and Salty, Addictive Candied Pepitas”
I can’t wait to make these for my clients. They are going to love them!
Yay! They are yummy 🙂
Allie, is it wrong I I just got want to eat the whole batch before anyone else in the house finds out these exist? Like while clumped?
Because if that’s wrong… I don’t wanna be right.
hahahaha not wrong at all Bill!! Go for it. You can always make another batch 🙂
Omg. Favorite!
So happy to hear this, Kitty!
Ali, I love this recipe and I’m making those two pies for Thanksgiving as well….. since two guests are also bringing a dessert, one might be made the next day for just us… but I need leftovers (especially pie) all weekend. I don’t think there’s another person who has influenced my holiday table more than you….well maybe you and my mom! LOL. Although, if I start making your salads now, that goes out the window and it’s almost all you! – As for turkey, the best turkeys I ever ate were smoked. I’m not making the turkey this year, but if I can (try!) to smoke a turkey breast for Christmas/Chanukah I will or I’ll wait until next year. Hands down easily the best I’ve ever had. Otherwise I’ve always had great success roasting mine with compound butter and sliced oranges under the skin. (I can send the recipe if you’d like) Have safe travels and a wonderfully awesome and tasty holiday. – Much love from across the country and Pacific.
PS I love your spin on the pepitas. I totally agree with how/why you did them this way. Awesomeness!
Dana, you’re so sweet, thank you!! Smoked turkey breast sounds so good. I’m sure all of the books/magazines/websites that encourage roasting/cooking the bird in pieces are on to something … one year I will try it. My dry-brined turkey is currently roasting. Looks and smells great! I’ll be sure to give a report.
Alexandra, have you tried maple sugar? That’t how I always make crunchy pepitas, and nuts, for my clients. I do love spices on them, curry powder, coriander and a pinch of cayenne is a favorite lately! Salad does sound delicious, I will try it very soon!
Susanna, I never have! Where do you typically buy maple sugar? Sounds so good. And I really do need to give these a go with some spices. I know I would love them. Hope you are well!! xo
You can get maple sugar at WholeFoods, although it’s pricey. However, I mostly make them these with maple syrup, as I always have that handy, as well as in my clients pantry.
Nice! Great to know. Thanks so much, Susanna.
Here is one source for Maple Sugar:
https://www.kingarthurflour.com/shop/items/maple-sugar-8-oz
Ingredients for the salad are on my shopping list – cant wait to try it all!
Thank you, Nancy!! And yay for the salad. I am loving it right now. Hope you are well!!
These look yummy. I’ve been making sweet/salty curried pecans (from Real Simple) for years now and these look like a good addition. Wonder about adding a pinch of cayenne.
Re the turkey question, I dry brine and spatchcock my bird, then roast it in my gas grill. The gas grill is, after all, just another gas oven.
That sounds amazing! I was reading in The Food Lab (by Kenji of Serious Eats) about spatchcocking turkeys, which is his preferred method.
Yes to cayenne and curry in the pepitas — I need to branch out! 🙂
The pepitas sound great! I have such fond memories of eating them as a child…
Would you please enter me in the cookbook giveaway?
I have your “Bread, Toast, Crumbs” and am salivating!
I sure will!
Nice…This amazing recipe and its perfect for uses with wine, i will make this in upcoming weekend. Thanks for sharing and keeps shared your new recipe…..!
I tried these and added a little chipotle powder…amazing! And easy too. They’re a nice addition to jazz up a salad.
Addictive is an understatement, I’ll be lucky these make it to tomorrow!
Ha! I love it 🙂 🙂 🙂
This is one of the best, simplest recipes of all time, IMHO!
Whenever I bring these to a party, (solo, in a salad or on a cheese board) people rave about them, and I’m always asked for the recipe. Makes me feel like a hero, and it’s fun to share this little gem – of course, giving credit where credit is due :o)
Thank you, Alexandra <3
So happy to hear this, Kit!! And I appreciate you taking the time to write 🙂 Truly, I make this recipe at almost every cooking class I teach for the reasons you state: it’s incredibly simple, everyone raves, it’s versatile and fun, and well, they’re just darn tasty. Thanks again for writing!
I made it yummy! So fun! I needed to use them I think they were turning… thanks for the great spin! I used sea salt and added cinnamon. I think I roasted them a bit long but still taste good to me.
Wonderful to hear this! I love these 🙂
What do you melt it with butter 🧈?
Hi Julie! Can you clarify? I’m not understanding your question. Thanks!
Amazing and so easy!!
Great to hear, Kimberly!
What do you think of adding spices, such as Pumpkin Pie Spice or Apple Pie Spice?
Delicious!! Go for it.
This recipe worked perfectly. The pumpkin seeds are incredibly delicious. We served them with a pickled beetroot and spinach salad, with feta and it was insane. Thanks Alexandra ❤️
Yum! Love this idea Angela! Thanks for writing 🙂
Delicious and easy to make!
Great to hear, Shannon! Thanks for writing 🙂