Herby Chickpea Salad with Tomatoes, Cucumbers & Toasted Pine Nuts
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Meet your new favorite summer salad: herby chickpea salad with tomatoes, cucumbers, and toasted pine nuts. Bring it to the potluck, make it for the BBQ, pack it away for the week ahead. It’s fresh, light, and oh so satisfying!

Nearly every other week, I make a batch of these slow-cooker chickpeas. I am always astonished by how delicious the chickpeas taste straight from the pot: perfectly cooked and seasoned, all for about five minutes of effort.
In the winter, those chickpeas often become this curry or these taco bowls, and in the summer, I dress them with this cilantro-lime vinaigrette or toss them into this favorite chopped salad.
My latest favorite use for them is in this herby tabbouleh-inspired salad, loaded with chopped tomatoes, cucumbers, red onion, and toasted pine nuts, dressed in a lemon vinaigrette. Whereas tabbouleh is known for being very lemony and parsley-dominant, this salad isn’t quite as sharp or herby, intentionally so as my children don’t love a very acidic dressing.
The good news is that you can tailor this salad to your liking with more herbs, lemon, and veggies of all kind. This time of year, I could eat this salad morning, noon, and night — it is so refreshing, so satisfying, and just so darn tasty, perfect for summer lunches, BBQ side dishes, or packing for the week ahead.
How to Make Herby Chickpea Salad, Step by Step
First, gather your salad ingredients: cooked chickpeas, tomatoes, cucumbers, red onion, parlsey, chives, pine nuts and salt.
And your dressing ingredients: honey, white balsamic, lemon, salt, and extra-virgin olive oil.
Start by making your dressing: in a large bowl, whisk together the honey, fresh lemon juice, white balsamic vinegar, and salt:
Then stream in the olive oil, whisking constantly, until emulsified:
Directly to this bowl, add 3 cups of cooked chickpeas (or two 15-oz cans, drained and rinsed):
Toss the chickpeas in the dressing, then add the tomatoes, cucumbers, red onion, and toasted pine nuts:
Add fresh chives and parsley, and season with salt to taste:
Toss to combine, taste, then adjust with more salt or fresh lemon to taste:
Transfer to a serving dish…

… or spoon into storage jars and stash in the fridge for 1-2 days:
Herby Chickpea Salad with Tomatoes, Cucumbers & Toasted Pine Nuts
- Total Time: 30 minutes
- Yield: 2 to 3 quarts
- Diet: Vegetarian
Description
Notes:
- Salt: I use Diamond Crystal kosher salt. If you are using Morton or fine sea salt, use half as much.
- Chickpeas: I cannot encourage you all enough to make these slow cooker chickpeas: they are SO delicious straight from the pot and so nice to have on hand for chickpea dishes of all kinds. Also: they take five minutes to assemble. Often I make them right before I go to bed (if I need the chickpeas to be ready first thing in the morning) or I do this first thing in the morning (if I want them in time for dinner). If you do not own a slow cooker, here’s my guide for cooking chickpeas from scratch stovetop or in the Instant Pot.
Ingredients
For the dressing:
- 2 teaspoons honey
- 2 tablespoons white balsamic vinegar
- 3 tablespoons freshly squeezed lemon juice (from about 1 lemon)
- 1/2 teaspoon Diamond Crystal kosher salt, see notes above
- 1/2 cup extra-virgin olive oil
For the salad:
- 1/2 cup pine nuts
- 3 cups cooked chickpeas, see notes above, or two 15-oz cans of chickpeas drained and rinsed
- 3 cups halved cherry tomatoes
- 2 cups diced cucumber (from 1 English cucumber)
- 1 cup diced red onion (from 1 small onion)
- 1 teaspoon Diamond Crystal kosher salt, see notes above
- 1/2 cup finely chopped fresh chives
- 1/2 cup finely chopped fresh parsley
- flaky sea salt to taste
Instructions
- In a large bowl, whisk together the honey, white balsamic vinegar, fresh lemon juice, and 1/2 teaspoon kosher salt. Stream in the olive oil, whisking constantly, until emulsified.
- Place the pine nuts in a small skillet and set over low heat on the stovetop. Toast the nuts slowly while you prep the salad, and stir them occasionally. Remove the nuts from the heat when they are lightly browned and smell nutty.
- To the large bowl of dressing, add the chickpeas. Toss the chickpeas with the dressing to coat, then add the tomatoes, cucumber, onion, the 1 teaspoon of kosher salt, the toasted pine nuts, and the herbs. Toss to combine, then taste. Add more kosher salt or flaky sea salt to taste if it tastes under seasoned. Add more lemon or vinegar if you are looking for more acidity/bite.
- Transfer to a serving bowl or transfer to storage vessels and store in the fridge for 1 to 2 days. Note: It won’t go bad after 2 days, but it does begin to tire after 2 days.
- Prep Time: 30 minutes
- Category: Salad
- Cuisine: Amerian
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29 Comments on “Herby Chickpea Salad with Tomatoes, Cucumbers & Toasted Pine Nuts”
I made this using canned chickpeas and it was soooo good. So refreshing and just delicious. Super easy to make as well. Would be a lovely lunch to take to work too. Thank you so much! I have made countless of your recipes and they never disappoint. Much love!
Great to hear, Anja! Thanks so much for writing 🙂
I question the instructions — In the description it says “pack it away for the week ahead: …. but then step #4 says: Transfer to a serving bowl or transfer to storage vessels and store in the fridge for 1 to 2 days. Note: It won’t go bad after 2 days, but it does begin to tire after 2 days.
The truth is that it has never lasted longer than 3 days in my house, but I consider that for the week ahead… to have a salad on hand for 3 days of lunches is a good portion of the week. It does begin to tire after 2 days but it’s not bad by any means. I’ll revise the wording in the recipe.
This salad is so fresh and delicious! It brings forth all the fresh flavors of the garden mixed with the heartiness of chickpeas. I’ve made this multiple times this month and guests rave about it. Definitely a keeper! Thank you!
Great to hear, Von! Thanks for writing 🙂
I love this recipe. I had no balsamic vinegar on hand so i finished it with pomegranate molasses as i have seen done in Middle Eastern restaurants.
Yum! Love this idea. Thanks so much for writing and sharing 🙂
So good. The only substitution I made was to replace the chives with green onion and the english cucumber with Persian cucumbers. I can’t wait to make this again. I always have homemade chickpeas on hand, as per Alexandra’s recipe. I also included some in a poke bowl I was making with leftover refried beans and basmati rice for meatless Monday…
So nice to hear, Annie! Thanks so much for writing and sharing your notes. Your poke bowl sounds lovely 🙂
Made with canned chickpeas, it was light and refreshing! I found the flavor better after a few hours in the fridge.
Great to hear, Mary! Thanks so much for writing 🙂
The first recipe I have made from your blog and this is simply incredible. Did the dried chickpeas in the crockpot and I know it really took it over the edge of deliciousness!
Great to hear, Rae! Thanks so much for writing and yay for making the crockpot chickpeas… my fave 🙂
Made this last night with your chicken slouvaki, watermelon and feta salad, and eggplant involtini. Sat outside with friends in the garden enjoying temperatures that had finally dipped below 90 here in Texas. It was all delicious!
Awww Batesers!!! Makes me so happy to read all of this. Was just thinking of you and was wondering if your fam was out in Dux … glad the temp has dipped for you but I would KILL for a 90º day here 🙂 Miss you xoxo
This is a tasty and refreshing salad. For me, I like a little more zing than sweetness for this type of salad. This tasted a little sweet to me. I might decrease the honey and try red wine vinegar next time.
My grocery order gave me regular balsamic but I think it was great. I used your recipe for cooking chickpeas and I loved them. This recipe will be on rotation this summer. So good!
Great to hear, Connie! Thanks so much for writing 🙂
This was so yummy! I used canned chickpeas and also added crumbled feta. I did not want to stop eating it, but I will be grateful tomorrow when I can have it for lunch! Will definitely make again. Thank you!
Love the idea of adding feta here! Thanks so much for writing. Great to hear. Enjoy your lunch 🙂
I made this recipe yesterday for lunch and it was delicious! I cut the recipe in half since there are only two of us and didn’t have pine nuts so I left them out and it was still great! I did cut the oil in half too but everything else was the same. I will definitely be making again, thanks!
Great to hear! Thanks so much for writing 🙂
Reminds me of Indian Chaat salad which I just ate for the first time in New Delhi. It’s my new favorite food.
Yum!
I made your recipe for slow-cooker garbanzos a week or so ago, and I could not believe how fantastic they were! Even the broth was delicious! I ate a bowl of the chickpeas in a little of the broth, not adding anything else, and I was amazed! So tasty and satisfying! I don’t think I’ll ever buy canned chickpeas again!
I have a good 3 cups in the freezer, and will be making the salad in a couple of weeks for a get-together with friends…I can’t wait to blow them away, too!
So nice to read all of this, Gwen! I’m so glad you share my enthusiasm for the brothy chickpeas straight from the pot … so simple, but so good. Hope you love the salad just as much. Thanks so much for writing 🙂
Delicious! Loved this for a couple lunches. Made it with just a little more lemon because I like it tangy and also added some roasted red peppers I had made. This is a keeper!
Great to hear, Keena! Thanks so much for writing 🙂