How to Feed, Maintain, and Store a Sourdough Starter
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In this guide, I share everything you need to know about buying, feeding, maintaining, and storing a healthy sourdough starter. Below you will find video guidance and step-by-step instructions. Let’s go!

If you are interested in dipping your toe into sourdough bread baking, for starters you need a starter (😂). In this sourdough starter guide I share my tips for:
- Buying a sourdough starter online
- Activating a sourdough starter
- Feeding a sourdough starter
- Maintaining a sourdough starter
- Storing a sourdough starter
- Knowing when a sourdough starter is bad
- How to use your discard in delicious recipes
Although building a sourdough starter from scratch is very gratifying, I am a huge proponent of purchasing a starter. I outline why in more detail here — Sourdough Focaccia: A Beginner’s Guide — but in short, it’s because:
- If you’re curious about sourdough, get to it! Making a starter from scratch can take weeks.
- They’re relatively cheap (or free if you get one from a friend or baker).
- A purchased starter potentially will be stronger/more active than a young, homemade starter.
- Before you spend weeks making a starter, find out if you like the process — again, a purchased starter allows you to get straight to it.


Where to Purchase a Sourdough Starter
I have had success purchasing and activating sourdough starters from three places:
- Breadtopia ($9)
- King Arthur Flour ($9)
- Cultures for Health ($11)
Each place offers guidance for “activating” the starter. Breadtopia’s instructions live on its website. King Arthur Flour sends along a booklet with details, but also provides online help. Cultures For Health offers video guidance here.
In short, to “activate” each, you simply add flour and water, stir, and wait — that’s all there is to feeding a sourdough starter.
How to Activate a Sourdough Starter
A purchased starter generally arrives in a small bag or container. I’ve created a short video for activating a King Arthur Flour sourdough starter. You can use this same process for activating a Breadtopia starter as well:
Follow these steps to activate it:
- Place starter in a vessel. I love these deli quart containers for this purpose.
- Add 45 g each of all-purpose flour (organic if possible) and room-temperature water. (Note: The consistency should look like a thick batter.)
- Wait. You may see bubbles and action (rising!) in as few as 6 hours; it may take more like 18 to 24 hours. Variables include the time of year, the temperature of your kitchen, the temperature of your water, how much water and flour you used, etc.
- When the starter has roughly doubled in volume, it’s likely ready to go. Drop a spoonful of it in a glass of water. If it floats, you’re ready!
- If it doesn’t float after 24 hours, add more flour and water (equal parts), stir again, and wait.
- If you aren’t seeing any action after another 12 hours, discard most of it, and add more flour and water (equal parts), stir, and wait. Just be patient. Before you know it, your starter will be rising and bubbling and ready to go.
How to Feed A Sourdough Starter
If your starter floats, and you’re ready to start baking, measure the required amount into a bowl and proceed with the recipe. Here are four great beginner’s sourdough recipes:
- Simple Sourdough Focaccia: A Beginner’s Guide
- Simple Sourdough Bread: A Step-by-Step Guide
- Favorite, Easy Sourdough Bread (Whole Wheat-ish)
- Simple Sourdough Ciabatta Bread
If you’re not ready to bake, discard most of it, add an equal amount of flour and water (45 g each or so), stir it together, cover it, and stash in your fridge.
My preferred storage vessel is a deli quart container. When I store my starter in the fridge, I use the lid that comes with the quart container. When I feed my starter and let it sit at room temperature, I use a breathable lid.
From here on out, you’ll need to feed it roughly once every two weeks — I’ve left it for as long as three-four weeks without a feeding, and it has been fine, but I don’t recommend waiting that long in between feedings.

Here’s the play-by-play:
1. Place the vessel holding your starter on a scale, and add 45 g flour:

2. Add 45 g water:

3. Stir together and mark the top of the mixture with a rubber band:

4. Wait until the starter doubles or nearly doubles:

5. Test it! If it floats, you’re good to go!

Before long, you’ll get the hang of your starter’s rhythm: how it rises and falls, how it behaves when you feed it more regularly, how it behaves when you neglect it, how it smells at various stages, etc.
When you’re ready to bake, the goal is to “catch” the starter at its peak (i.e. at its doubling point, when you see lots of bubbles covering the surface) — this is when it is the strongest/most alive. If you miss the opportunity, and the starter collapses, don’t despair: simply discard some of it (or don’t), and feed it again with equal parts flour and water by weight, stir, and set it aside to rise again.

Maintaining a Sourdough Starter
- Something that deterred me from sourdough for a long time is the waste element: I hated discarding so much and “feeding” so much. I’ve learned over time that there are ways to keep your starter on the lean side to reduce the waste factor. Here’s how:
- After I use my starter for a bread recipe, I do one of two things:
- If there is a fair amount of starter left (a half cup or 100 g), I simply stir it up, cover it, and stash it in the fridge.
- If there are only a few tablespoons of starter left, I like to replenish it with a very small amount of flour and water (45 g of each). Once I add the flour and water and stir it all together, I cover the vessel, and stash it in the fridge.
- Every time I use it or feed it, I discard most of it, and feed it with equal amounts by weight water and flour.
- When life gets in the way, and I can’t find time for sourdough, I tend to it every 2-3 weeks by discarding most of it, and feeding it with 45 g each flour and water.
Storing a Sourdough Starter
If you are not baking regularly, store your starter in the fridge.
As noted above, my preferred storage vessel is a deli quart container. When I store my starter in the fridge, I use the lid that comes with the quart container. When I feed my starter and let it sit at room temperature, I use a breathable lid.
Ideally, strive to feed your starter roughly once a week or every two weeks if you are not finding time to bake regularly. If you are baking regularly, feeding your starter once a week will be a natural part of your baking rhythm. If you are looking for ideas for what to do with the discard, try these sourdough flour tortillas, this Irish soda bread, these pancakes or make peasant bread as outlined in this troubleshooting post.
As noted above, I’ve left my starter for as long as three to four weeks in the fridge without feeding it, and it has “awakened” beautifully, though I don’t recommend, if you can help it, waiting that long in between feedings.
How to Tell if Your Starter is Healthy
If you are just getting started with sourdough, it may be hard to “read” the various smells of your starter. Depending on what “phase” a starter is in — i.e. freshly fed or neglected for weeks in the fridge — it can smell anywhere from stinky and acidic to fresh and sweet.
Don’t be alarmed if your starter, upon pulling it from the fridge, smells a little funky. It might smell like alcohol or, as one commenter noted: dirty socks. As soon as you discard most of this sharp-smelling starter and feed it with equal parts flour and water, the aroma will instantly change. As your starter rises and approaches a doubling point, it should smell fresh and sweet.
You know you have a healthy starter when it …
- … doubles in volume within 4 to 6 hours (roughly) of feeding it.
- … floats when you drop a spoonful of it in water.
So how do you know if your starter is bad? When …
- … you see mold.
- … it doesn’t rise or is slow to rise after a feeding.
Unfortunately, if you see mold in your starter, you probably should toss it, and start over. Alternatively, you could scrape off the moldy bits, transfer a few tablespoons of what looks healthy (not moldy) to a clean jar, and feed it with equal parts flour and water.
If your starter is not doubling in volume within 4 to 6 hours of a feeding you should spend a few days strengthening it. This is what I always recommend:
- Be aggressive with how much of it you are discarding: throw away most of it, leaving behind just 2 tablespoons or so. Feed it with equal parts by weight flour and water. Start with 40 g of each or so.
- Use water that you’ve left out overnight to ensure any chlorine has evaporated. (This isn’t always necessary, but it might make a difference.)
- Buy spring or distilled water. In some places, letting water sit out overnight will not be effective, and your tap water may kill your starter.
- Feed your starter with organic flour or a small amount of rye flour or stone-milled flour (fresh or locally milled if possible). My store sells 2-lb. bags of King Arthur Flour organic all-purpose flour for $3.49 — I use it exclusively for feeding my starter.
- Once you feed your starter, cover the vessel with a breathable lid, and leave it alone at room temperature. After 6 hours (more or less), repeat the process: discard most of it and feed it with 40 g each flour and water.
Once you have a strong starter on hand — one that is doubling in volume within 4 to 6 hours — you can bake with it (using it at its peak doubling point) or stash it in the fridge. When you feed your starter, place a rubber band around the vessel to mark the starter’s height, which helps gauge when it has doubled
Sourdough Discard Recipes
Though I generally keep a small starter (as outlined above), inevitably I end up with sourdough discard on my hands due to the nature of the sourdough starter feeding process. And when I am organized, I put that discard to delicious use. Here are four simple recipes calling for sourdough discard:
- Simple Sourdough Discard Crackers (Pictured above.)
- Sourdough Tortillas
- Favorite Pancakes
- Irish Soda Bread
Questions? Thoughts? Shoot!
Print
How to Feed, Maintain, and Store a Sourdough Starter
- Total Time: 24 hours
- Yield: 1 cup 1x
Description
Where to Buy a Sourdough Starter
I have had success purchasing and activating sourdough starters from three places:
- Breadtopia ($9)
- King Arthur Flour ($9)
- Cultures for Health ($11)
As with all sourdough bread baking (and all baking in general), you will have the best results if you measure with a digital scale. The amount of starter you start with is not really important here. What is important is that you feed your starter with equal parts by weight flour and water — this is called a 100% hydration starter, and it is what many sourdough bread recipes, including all of the ones on this site, call for.
Flour
If you can find King Arthur Flour organic all-purpose flour at your local supermarket, buy that. Organic flour or a little bit of freshly milled flour will help your starter thrive.
Water
I always use tap water that I’ve left to sit out overnight, which ensures any chlorine has evaporated. In some places, letting water sit out overnight will not be effective, and your tap water may kill your starter. If you are unsure about your water, consider buying a gallon of spring water to use exclusively for feeding your starter until you get the hang of the process.
Ingredients
- 45 grams (or more or less) sourdough starter, see notes above
- 45 grams flour, see notes above
- 45 grams water, see notes above
Instructions
To Activate Your Sourdough Starter:
- Place starter in a vessel. I love these deli quart containers for this purpose.
- Add 45 g each of all-purpose flour and room-temperature water. (Note: The consistency should look like a thick batter.)
- Wait. You may see bubbles and action (rising!) in as few as 6 hours; it may take more like 18 to 24 hours. Variables include the time of year, the temperature of your kitchen, the temperature of your water, the type of flour you are using, etc.
- When the starter has roughly doubled in volume, it’s likely ready to go. Drop a spoonful of it in a glass of water. If it floats, you’re ready!
- If it doesn’t float after 24 hours, add more flour and water (equal parts), stir again, and wait.
- If you aren’t seeing any action after another 12 hours, discard most of it, and add more flour and water (equal parts), stir, and wait. Just be patient. Before you know it, your starter will be rising and bubbling and ready to go.
To Feed Your Sourdough Starter:
-
Place the vessel holding your starter on a scale, and add 45 g flour:
2. Add 45 g water:
3. Stir together and mark the top of the mixture with a rubber band:
4. Wait until the starter doubles or nearly doubles:
5. Test it! If it floats, you’re good to go!
How to Maintain Your Sourdough Starter:
- After I use my starter for a bread recipe, I do one of two things: If there is a fair amount of starter left (a half cup or 100 g), I simply stir it up, cover it, and stash it in the fridge. But if there are only a few tablespoons of starter left, I like to replenish it with a very small amount of flour and water (45 g of each). Once I add the flour and water and stir it all together, I let it rise until it doubles. Then I cover the vessel and stash it in the fridge.
- Every time I use it or feed it, I discard most of it and feed it with equal amounts by weight water and flour.
- When life gets in the way, and I can’t find time for sourdough, I tend to it every 2-3 weeks by discarding most of it and feeding it with 45 g each flour and water.
To Store Your Sourdough Starter
If you are not baking regularly, store your starter in the fridge.
My preferred storage vessel is a deli quart container. When I store my starter in the fridge, I use the lid that comes with the quart container. When I feed my starter and let it sit at room temperature, I use a breathable lid.
Ideally, strive to feed your starter roughly once a week or every two weeks if you are not finding time to bake regularly. If you are baking regularly, feeding your starter once a week will be a natural part of your baking rhythm. If you are looking for ideas for what to do with the discard, try these sourdough flour tortillas or make peasant bread as outlined in this troubleshooting post.
Note: I’ve left my starter for as long as three to four weeks in the fridge without feeding it, and it has “awakened” beautifully, though I don’t recommend, if you can help it, waiting that long in between feedings.
- Prep Time: 24 hours
- Category: Bread
- Method: Sourdough
This post may contain affiliate links. Please read my disclosure policy.






248 Comments on “How to Feed, Maintain, and Store a Sourdough Starter”
I’m on day 6 of the sour dough starter from scratch. I’m not getting much growth in volume. I’m using a good quality organic bread flour and live in Wisconsin. I’ve tried setting it in my oven at 100 degrees and just tried the float test and it did not float 🙁
Should I continue feeding?
Yes! I’m sorry you’re not seeing more action, but I suspect it’s just because of your cooler climate, despite doing the warm oven trick. The pineapple juice is meant to speed up the process, but cool temps can hinder the process. This part can be tedious, but if you have the patience, keep at it with the feedings, ideally 2x a day, once every 10-12 hours. It may take as long as 2 weeks to consistently rise.
The starter that has been in my fridge for 9 mos. simply won’t re-start. I’ve been feeding twice a day for 5 days and…nothing. Do they sometimes actually die? Thanks for listening. 🙁
Are you discarding nearly all of it (down to a tablespoon or two) before feeding it with equal parts by weight flour and water?
I am. I started with equal parts, but have trimmed the starter down to maybe half what I use for water (well water) and flour. And thanks for your prompt response.
OK, it’s possible your water is affecting your starter’s success, but scrapping it and starting over won’t do anything unless you decide to invest in a jug of spring or mineral water.
As long as you are discarding nearly all of your starter (again, down to a tablespoon or two), then feeding it by weight equal parts flour and water, and letting it rest in a cozy place for 12-24 hours, then repeating this process, you are doing the right thing.
I launched into sourdough bread, making by watching dozens of videos and reading everything I could get my hands on. I was blown away by how diverse and varied the instructions were, but I found a gold mine in Alexandra‘s instructions. Followed them perfectly and have been rewarded by beautiful, great tasting, sourdough bread.
So nice to read all of this, Cheryl 🙂 🙂 🙂 Thanks so much for writing and for your kind words 💕
Question regarding maintenance. In feeding stored starter you say use a small amount of started and 45 of water and flour. What is “a small amount” 5-10-15-20?
Great question… I honestly don’t measure — I truly just leave what looks like a few tablespoons of starter in my vessel — then I feed it with equal parts by weight flour and water. But a good rule of thumb is: 1:2:2 (starter:water:flour). So say you started with 25 grams of starter, you could feed it with 50 grams each flour and water.
Have tried various ways and methods to DO sourdough (with bought starters) with very varying results MOST unsatisfactory. I’ve just done your method using pineapple juice AMAZING I have a very bubbly growing starter making my first loaf today 😬🤞🏼🤞🏼
Hooray! So great to hear this, Angeline!
Hi! I love your How to do your own starter post and the sourdough post! Did it all from scratch! I now have one question about keeping and feeding the starter, if I use my starter every week 2-3 times, should I keep it on room temperature or in the fridge? And did I understand correctly, that every time before using I should discard some of the starter and add equal amounts water and flour to strengthen the starter? Thank you very much for sharing your wisdom of sourdough!
Amazing! Great to hear this Lari-Liis. Thanks for writing and sharing your experience.
So if you are using your starter 2 to 3 times a week, that’s almost every other day, in which case you can keep it at room temperature. But keep in mind, the more you keep it at room temperature, the more you need to feed it, meaning, the more you’ll need to discard most of it, leaving just a tablespoon or two behind, then feeding it with equal parts by weight flour and water. So, you may find it easier to store it (and you’ll want to store it after it doubles in volume) in the fridge, and pull it out as needed, feeding it as noted in the previous sentences. It will revive quickly from the fridge if you are using it as frequently as 2 to 3 times a week.
Hi Alexandra!!!
Ok so I kept getting really nervous about not feeding it before the fridge…but then I feel like. I discard so much when I take it back out.
I have 75 grams left and it was just fed this morning and I took out what I needed. 75 is enough to just put back in the fridge without an additional feed??
Thanks!!!
Hi Alanna,
75 grams is definitely enough!
I made a loaf and it was great! Question I have is storing starter in the fridge and then removing it. When do you feed the starter? right away, a few hours later, a few days later? I’m trying to figure that one out. I had 2 jars of starter and stored them in the fridge. Pulled one of the jars of starter out to make bread, feed it but it never rose after 12+ hours. I did what you said and removed a lot of the starter and fed it again, but it never rose after another 24 hrs, so it got tossed. I kept it in the water heater closet which is around 74-75 degrees. thanks for the help. I’m super stoked making sourdough bread. Kelly
Hi Kelly,
You want to feed your starter right away: remove your vessel from the fridge; discard most of it down to a tablespoon or two; feed it with equal parts flour and water by weight; let it rest in a cozy spot until it doubles; then use it in a bread recipe or feed it once more in the same fashion. If you are not seeing doubling within 10 hours, you may need to take a few days to strengthen your starter. Do this by feeding it as suggested, and repeat the process every 10-12 hours.
Hi, you mentioned that after discarding and feeding the starter, you leave it out for 24 hours at room temperature. But you also mentioned elsewhere that it should be kept warm (around 80 degrees). Is that what you mean by room temperature? Or is there another time I should be keeping it at 80 degrees?
Also, you mentioned using a breathable cloth lid when you leave it out at room temperature, but I saw in some of your photos it looks like you use the regular glass weck jar lid, which I assume is air tight.. Is it ok to use an airtight lid when leaving it out for 24 hours after feeding? Or do you have to use the breathable cloth lids?
Thank you!
Hi! I need to update this post — I no longer use a breathable lid. I prefer an airtight lid as it ensures a crust will not form on the top of the starter. Thank you for your question… will update the post soon.
When I am building a starter from scratch, I like to keep it cozy (80ºF or so). When I am just feeding/maintaining my already vigorous starter, it’s not as critical, though it is helpful, especially in these cooler months. When I need to find a cozy spot for my starter, I will preheat my oven for 1 minute, then shut it off. This brief blast of heat will provide a nice place for my starter to rise in. If your kitchen is warm, you don’t need to do this. Also, place a note on your oven so that you don’t forget your starter is in there and accidentally preheat it 🙂
Let me know if this clarifies.
Hi, this does clarify a bit, but I’m still a little confused as to when it should be kept at 80 degrees. For example, I just started day 1 of making my starter from scratch. I completed the first step of mixing the pineapple juice and flour in the straight sided vessel, covered it, labeled it, and set it aside. The instructions then say to leave it out for 24 hours at room temperature, then stir it, re-cover it, and let it sit at room temperature for another 24 hours. Then stir in more flour and water, cover, let it sit at roomtemperature for 24 hours. Repeat, but watch for it to double. Then transfer 128 g of it into a new vessel and wait for that to double.
Up until the step of transferring to a new vessel, you are stating to leave the original container out at room temperature for 24 hours after each step. Are you actually recommending to keep it at 80 degrees? Or is this different?
Basically I’m just wondering if there are some steps that require “room temperature” like around 72 degrees or if any time you say room temperature you mean ideally 80 degrees?
Hi Abby — when I say room temperature I mean a cozy room temperature, so, in the summer, the ambient temperature of your kitchen should be fine (unless it is very air conditioned), and in the winter or even the fall when it gets cooler, you should be doing the warm oven trick to get it around 80ºF.
Can you send me passe by passe in Portuguese, my inglês is not to good at
Hello Alexandra
Happy new to you and your Family. I was looking for a easy no knead easy Bread in a Loafpan ( Toastbread ) My daughter with her busy 3 small children love bread . I saw you have one with all the different seeds but they don’t like the seeds could I just leave the seeds out ? Thank you kindly Francoise Hurbin
Yes, you can! You could also try this recipe, which is always a hit with children: Simple Soft Sandwich Bread (6-Ingredients, No-Knead)
Hello Alexandra Thank you so much you are the best. I just tried it out and it turned out great
Have a wonderful day
Francoise Hurbin
Great to hear! Thanks for circling back 🙂
Hi! I always use your recipe and it turns out well
I have a well established starter made with unbleached bread flour.
My sweet husband bought a Costco size of bleached bread flour though… So I was wondering if there’s anything I should modify to make a loaf with this new flour?
Thanks so much for your time and help!
Hi Jenna! Great to hear 🙂 I responded on the other post, too, but am answering the same thing here in case you don’t see that one: I think you can use bleached flour here without making any adjustments, at least the first time around. Bleached flour won’t brown as well and it likely won’t smell or taste as good, so you might want to consider adding some honey or sugar to the dough, which will help with browning and flavor.