Simple White Bean Salad
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A few weeks ago, my friend Sandy texted me a recipe for a white bean salad. She told me she had been making it for her grandchildren and thought my kids would like it, too.
The recipe called for making a simple dressing, a mix of diced sun-dried tomatoes, vinegar, salt, olive oil, and a splash of the sun-dried tomato-infused oil from the jar. From there, you add two cans of beans, diced red onion, fresh basil, and Manchego cheese.
It sounded simple enough, so I gave it a go, adding some vegetables I had on hand: fresh corn, diced raw zucchini, sliced scallions, and a minced jalapeño.
The combination of the vegetables with the beans, herbs, and the bright, acidic dressing almost pushed the salad into salsa territory. I found it addictive, and as I tasted it, seasoning it with more salt and vinegar until it tasted just right, I kept wondering: When and why did I stop using sun-dried tomatoes?
The fresh summer produce of course brings lots of flavor and texture here, but it’s the dressing — the deep concentrated tomato flavor, both sweet and tangy — that makes this salad.
Friends! I’m excited. This time of year I’m always looking for simple, make-ahead salads to pull out at the dinner hour. This one is just that, and I think it’s something I’ll build on as the months go on, changing it based on the season and what’s available: fresh cherry tomatoes, blistered poblano peppers, roasted sweet potatoes and red onions. The possibilities are endless.
I can’t wait to see where you take this one.
How to Make a Bean Salad, Step by Step
First, gather your dressing ingredients: olive oil, white balsamic (or other vinegar), sun-dried tomatoes, salt, and garlic.
Combine all of the ingredients in a bowl, then whisk to combine.
Then gather the other ingredients: white beans, red onion, corn, jalapeño (optional), and zucchini.
Dice the zucchini — no need to cook it.
And remove the corn from the cob:
Gather some herbs. The original recipe calls for basil, which I think works beautifully here, but if you have a ton of parsley on hand, it would work well here, too. I love scallions in these sorts of salads, so I’ve been adding them here, too.
Drain and rinse the beans, then…
… drop them into the dressing.
Season the beans generously with salt, then add the other ingredients and…
… toss to combine. Add the chopped fresh basil or parsley.
Toss again. Taste, and adjust as needed with more salt, vinegar, or oil to taste.
Serve immediately…
… or pack into storage containers for the week ahead. This salad gets better as it sits, so don’t be afraid to make it ahead of time.
PrintSimple White Bean Salad
- Total Time: 30 minutes
- Yield: 6 to 7 cups
- Diet: Vegan
Description
Adapted from a recipe my friend Sandy sent to me.
Notes:
- Beans: As recommended by my friend Sandy, I’ve been buying small white beans, often labeled as habichuelas blancas — they’re smaller than Great Northern, Cannellini, and some varieties of Navy beans (as far as I can tell).
- Salt: I use Diamond Crystal. If you are using Morton, you may need to use less. Start with 1 teaspoon, and add more to taste.
- Cheese: The original recipe calls for diced Manchego cheese, but I find I like it just as much without any cheese. If you like the idea of cheese here, however, add 1/2 to 1 cup of small-diced cubes of Manchego or other cheese.
Ingredients
- 1/3 cup sun-dried tomatoes, oil-packed, finely diced + 2 tablespoons of the oil from the jar
- 1 clove garlic, finely minced or grated on a microplane
- kosher salt, see notes
- 1/4 cup white balsamic vinegar, plus more to taste
- 1/4 cup extra-virgin olive oil
- two 15-oz cans of small white beans, see notes, drained and rinsed
- 2 ears corns, shucked
- 1 small zucchini, finely diced to yield 2 cups
- 1/2 cup finely diced red onion
- 3 to 4 scallions, thinly sliced to yield 1 cup
- 1 jalapeño, seeded and finely diced, optional
- fresh basil or parsley, finely chopped to yield 1/2 to 1 cup
Instructions
- In a large bowl, whisk together the sun-dried tomatoes, garlic, and vinegar with a pinch of salt. Add the olive oil and the 2 tablespoons of sun-dried tomato oil and whisk to combine.
- Add the drained and rinsed white beans and season with 2 teaspoons of kosher salt.
- Strip the kernels from the cob: Line a large, wide bowl with a kitchen towel. Use one hand to hold an ear of corn in place upright atop the kitchen towel, and with your other hand, use a chef’s knife to cut off two to three rows of kernels at a time by sliding the knife down the cob.
- Add the corn to the bowl along with the zucchini, red onion, scallions, and jalapeño, if using. Toss to combine. Taste and adjust with more salt and vinegar to taste. I consistently have been adding another tablespoon of vinegar and a pinch more salt, too.
- Add the fresh herbs, toss one last time, and serve immediately or pack into storage containers. Store in the fridge for up to 1 week.
- Prep Time: 30 minutes
- Category: Side Dish
- Method: No-cook
- Cuisine: American
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68 Comments on “Simple White Bean Salad”
I am on an Alexandra Cooks roll right now – made this bean salad using cannellini beans and frozen corn and it is beyond delicious. Thanks for yet another great recipe!
Yay! Great to hear, Jennie 🙂 🙂 🙂 Thanks so much for writing.
Looks like a great salad to make in the new year, when everybody is looking for something healthy to make up for the festive indulgence. And it is so quick to make that there is not excuse!
This salad is so tasty and relatively easy to make. My husband and I eat it for lunch during the week. The flavor gets better as it sits. Best eaten very cold.
Great to hear, Ana! Thanks for writing 🙂 🙂 🙂
I made this salad when expecting a visit from a friend. We both loved it and it’s in my permanent recipe collection. It’s so easy to prepare and the end result is delicious. Thank you for sharing.
Great to hear, Nora! Thanks for writing 🙂
Made this for a family holiday weekend at the lake and it got rave reviews. Husband made sure I saved the recipe and asked that I make it regularly. Thank you, Ali!
I used parsley for the herbs and large butter beans, and only about half the oil it calls for just to shave off some calories. It was amazing!
Great to hear, Ashley! Thanks so much for writing and sharing these notes 🙂
I’ve made this recipe twice now. It is delicious. The second time I used French Coco beans, which are small flavorful white beans with loads of fiber and protein. really, really good. I also added some finely chopped kale along with the chopped basil. The kale absorbed some of the dressing softening it and distributing the dressing more evenly through the salad. Adds more photo-greens too!
PS: The next time I make this I am going to use Adzuki beans. They are high in both fiber and protein and have a wonderfully nutty flavor. They’ll add a bit of color to the salad contrasting with the green basil. Plus the beans are full of antioxidants and have a low glycemic index. How great!! Love your recipes!! Happy 4th of July!
So interesting! I think I have a bag of Adzuki beans on hand, a gift from a friend, which I’ll try with this recipe soon. Thank you for your kind words. Hope you had a great Fourth!