One-Pot Curried Chickpeas
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Made from mostly pantry items, these one-pot curried chickpeas, spiced with Thai red curry paste and coconut milk, come together in a snap and are so flavorful and satisfying.
A few weeks ago, I set out to make this one-pot Thai chicken curry for dinner but discovered I had received boneless skinless chicken thighs (as opposed to bone-in, skin-on) in my grocery delivery.
Lacking the creativity to pivot, I made the curry anyway, reducing the cooking time in the oven from 1 hour to 30 minutes.
My plan mostly worked: the chicken thighs emerged moist and tender, and the sauce, while less concentrated than usual, did its job of flavoring the mounds of rice my children would be happy eating without any chicken at all.
Due to the abbreviated cooking time, however, I was left with a skillet full of sauce, and as I began cleaning up the kitchen, I pondered my options: saving it and cooking more chicken in it the following evening? Returning it to the oven filled with cauliflower florets or cubes of tofu or both? Saving the sauce to poach some fish in it later in the week?
All of those options likely would have worked but I decided to throw in a can of chickpeas instead and return the skillet to the oven.
Friends! The chickpeas were so tasty! I had planned on saving them for lunch the next day, but Ben and I polished them off. Suspecting the children would approve, too, I made them the following evening, and when my pickiest eater asked if there would be leftovers for her to pack in her thermos for lunch the next day, I knew I had a keeper.
The beauty of this recipe is that it’s made from nearly all pantry items (see photo below). The one item you might not have is the Thai red curry paste. I buy it at my local Asian market, but you can find it online as well. All of the other items are easy to find and, as noted, might already be in your pantry.
How to Make One-Pot Curried Chickpeas, Step by Step
Gather your ingredients. You’ll also need cilantro (if you like it).
First, sauté an onion in olive oil for about 5 minutes.
Add spices: curry powder, turmeric, and Thai red curry paste.
Stir until the onions are coated in the spices, then add crushed tomatoes — I’m using canned (boxed), but you can use fresh in the summertime.
Add 1 can of unsweetened coconut milk, then fill the empty can with water and add it to the pot as well.
Stir to combine, then add brown sugar, fish sauce (optional), and salt.
Add two cans of drained chickpeas, then bring to a simmer.
Transfer to the oven for 35 to 40 minutes.
Depending on how saucy you like it, you can cook the chickpeas for more or less time. Chickpeas are thirsty, so they’ll continue to soak up the sauce as they sit, and if you have leftovers, you’ll likely need to add water when you reheat.
Add cilantro, if you wish. With the chicken variation of this recipe, I wilt in spinach at the end, which would be nice here, too.
Stir to combine, then serve with…
… rice or bread or whatever you wish. I’ve been serving it with basmati rice, made in my Instant Pot, and everyone has been loving it.
PrintOne-Pot Curried Chickpeas
- Total Time: 50 minutes
- Yield: Serves 4
- Diet: Gluten Free
Description
This chickpea curry is an adaptation of this chicken curry recipe I learned to make while working at Fork in Philadelphia many years ago. In place of 8 bone-in chicken thighs, I’ve swapped in two cans of drained chickpeas.
A few notes:
- I have only ever made this recipe with canned chickpeas, but if you wish to cook the chickpeas from scratch, here are two methods I love: Simple Slow Cooker Chickpeas (I make these often) and How to Cook Chickpeas From Scratch.
- Thai red curry paste. Maesri is the brand I buy at the Asian market. You can find it online, too. I use roughly 1.5 tablespoons for this recipe, which makes the curry spicy but not outrageously so. If you are sensitive to heat, start with a tablespoon and adjust the sauce with more at the end.
- Fish sauce: To keep this recipe vegetarian (vegan actually), simply omit it. You’ll likely need to add a bit more salt to the cooking liquid.
Ingredients
- 1 tablespoon olive oil
- 1 onion, sliced
- kosher salt
- 2 teaspoons turmeric
- 2 teaspoons curry powder
- 1 to 3 tablespoons Thai red curry paste (see notes above)
- 1 cup crushed tomatoes (canned) or 3 to 4 plum tomatoes, chopped
- 1 can (13.5 oz) unsweetened coconut milk
- 1 tablespoon fish sauce, optional, see notes above
- 2 teaspoons brown sugar
- 2 cans (15 ounces each) chickpeas, drained and rinsed or 3 cups cooked chickpeas, see notes above
- 1/2 cup cilantro, roughly chopped, or more or less to taste
For serving:
- cooked Basmati or Jasmine rice (or any rice you like)
Instructions
- Heat oven to 400ºF.
- In a large sauté pan over hight heat, heat 1 tablespoon of olive oil. Add the onions and a pinch of salt, and immediately turn the heat to medium-low. Stir every so often, and cook until the onions soften and begin browning at the edges, about 5 minutes.
- Add the curry powder, turmeric, and Thai red curry paste to the onions, and stir until the onions are coated in the spices, about a minute. Add the crushed tomatoes and stir to combine. (If you are using fresh tomatoes, cook until they just begin to soften, about a minute.) Add the can of coconut milk. Fill up the empty can of coconut milk with water and add to the pan. Add the fish sauce, if using, and brown sugar to the pan and whisk to combine. At this point, I’ve been adding 1/2 teaspoon kosher salt, but you may need more or less to taste depending on if you are using the fish sauce and the brand of curry paste you are using. I suggest bringing the mixture to a simmer, tasting it, then adding salt to taste. You can always add more at the end, too.
- Add the chickpeas and bring to a simmer. Transfer the pan to the oven uncovered and cook for 35 to 40 minutes — the liquid will reduce considerably but depending on how saucy you want it, you may want to cook it for more or less time. Note: If you make this ahead, you will need to add more water upon reheating.
- Add cilantro and stir. Taste. Adjust with salt to taste. Spoon rice into bowls. Top with the chickpeas and sauce, and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Dinner
- Method: Stovetop, Oven
- Cuisine: American, Thai
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96 Comments on “One-Pot Curried Chickpeas”
Ali, thank you for another great story! I prepared this meal and noted your idea of poaching fish in the extra sauce. I used my leftovers to do so and my spouse said it was the best meal I’ve made all year!
Yay! Always great to hear from you Melodear! So nice to read all of this. Miss and love you xoxo
one thing to note- use the canned chickpea water rather than tap water- no need for that aquafaba to go to waste. there are lots of recipes out there similar to this but my family loves this one the most, I think!
So nice to read this, April! And thanks for the aquafaba tip 🙂
An excellent recipe. I used oyster sauce instead of fish sauce and it worked out fine. I also added a red bell pepper, sliced in similar size to the onions. I sautéed the onions and bell pepper together. The pepper added some nice flavor and color to the dish. All in all, I highly recommend this recipe.
Great to hear, Fernando! Thanks for writing 🙂
Do you know the approximate nutrition information for this recipe? Thanks!
Absolutely a winning recipe. I have cooked it numerous times and always get compliments on how tasty it is. It is perfect as it is vegan so you don’t have to ask dietary requirements of people you invite as it is meat/ dairy/ grain free.
So nice to read this, Jacki 🙂 🙂 🙂
Absolutely delicious! I will be making this dish again & again. I threw in a handful of chopped fresh spinach & it was delightful. Thank you so much for sharing. This is the first recipe of yours I have tried but, it certainly won’t be the last! I look forward to trying many more.😊
Great to hear, Jacquie 🙂 🙂 🙂
This is an amazing curry and so easy! I added chopped-up cilantro stems to the onions, and also added spinach at the end. Fantastic, one pot meal. I’m going to try the chicken curry next.
So nice to hear, Betsy 🙂 🙂 🙂 Thanks for writing.
Absolutely love this recipe. I add the liquid from can of chickpeas instead of can of water and lots of vegies. . Ill eat this to the day I die. Thank you Alexandra.
So nice to hear this, Jacki 🙂 🙂 🙂
I love this recipe. Gave some to my 94 year-old neighbor and she also loved it. I will make it often. Easy to make and wonderful to eat. I wish I had had spinach to wilt into it — next time, when it isn’t sub-zero, and I can get to the store. Used 1Tablespoon Thai red curry paste in deference to my aged digestive system. Did use fish sauce, brown sugar, and extra salt.
Great to hear, Ruth! Thanks for writing 🙂
I made this recipe for dinner tonight and my entire family (husband, 13 yo, 11 yo, 5 yo, and 3 yo) gobbled it down. My husband and the older kids added shredded roast chicken to their bowls. Usually at least one kid will turn their nose up at something new, so that this new meal was such a hit is incredible! I will be adding this meal to my regular rotation.
Wonderful to hear this, Jesse! Thanks for writing… this is a staple for my family as well.
Terrific idea.. I had left over sauce from the chicken drumsticks curry , and threw in a can of chickpeas and packed in containers and froze them, for my Grandaughter to have for Dinner after University so she didn’t have to cook. she just puts extra veges in.. Great tip thankyou.
Great to hear, Kassy! Thanks so much for writing and sharing all of this 🙂
Absolutely loved it! The best and easiest curry I have ever made, so so good 🙂 Switched out the brown sugar for honey, otherwise followed the recipe.
Thank you very much for a true crowd pleaser <3
Great to hear, Nors! Thanks for writing 🙂
Are you sure you add a can of water? Mine was so runny after baking in oven.
I will need to add lots of vegetables or something to it so it isn’t soup.
Please advise.
Yes, positive. What kind of pan are you using? Is it tall and deep as opposed to wide and shallow?
I used a round caserole dish.The mixture only came up about 3 inches. I will try more shallow next time. thanks, laura
I’ve used this recipe (minus the meat) as a topper for sweet potatoes-it was really good!
I can’t wait for that baguette recipe-I do love holey bread.
Great to hear!! And re baguettes… soon! I just need my oven to start cooperating 😩
Man, this was good. Thanks.
Great to hear, Ilyssa 🙂
Absolutely delicious. I accidentally subbed Garam Masala for curry powder and it was still so delicious. I’ve made it both ways and I love how modifiable it can be!! Crowd pleaser recipe!!
Great to hear, Emma! Thanks so much for writing and sharing these notes 🙂
I also add peas to mine! So good!