Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs
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If you love a kale salad, you will love this Swiss chard salad. When dressed with a light, lemony dressing and tossed with garlicky bread crumbs and parmesan, Swiss chard’s leaves become soft and buttery. A pinch of crushed red pepper flakes offers a welcomed kick, too. As soon as the Swiss chard begins arriving in our CSA and popping up in the garden, this becomes our go-to salad — it’s irresistible!
My introduction to kale salads came by way of a restaurant, True Food Kitchen, that my aunt and I frequented for lunch in the summer of 2010.
At TFK, they marinated the kale in lemon and olive oil, then tossed it with bread crumbs and parmesan. Back then, eating kale raw (for many of us) was revolutionary, but it quickly became an obsession.
In the years that followed, I ate and prepared many raw kale salads, but it never occurred to me until many years after that TFK lunch, to try treating Swiss chard in the same manner. I had relegated chard to the vegetables-that-require-cooking family, which is a seriously misguided placement.
Chard, like kale, loves a lemon dressing, and when tossed with bread crumbs and parmesan, its leaves relax, more so than kale in fact, and any bitterness disappears. Last week, when I asked Google if chard could be eaten raw, it pointed me to a salad on Food52, which I made immediately, and then again and then again.
The dressing is simple — the juice of one lemon plus a quarter cup of olive oil — and the bread crumbs, seasoned with garlic and pepper flakes, are irresistible.
If you’ve yet to give Swiss chard the kale salad treatment, now’s the time! Light, lemony, and refreshing — Swiss chard will never taste so summery.
PS: All-Purpose Lemon Vinaigrette
Raw Swiss Chard Salad, Step by Step
Gather your ingredients: Swiss chard and…
… parmesan, pepper flakes, lemon and garlic.
You’ll also need some fresh bread crumbs: simply pulse stale bread in the food processor until it forms fine crumbs.
Make the dressing.
Combine the chard, bread crumbs, and lemon zest in a large bowl.
Shave in some parmesan.
Then toss with the dressing to taste.
This is garlic from our CSA. Four enormous cloves per bulb. Isn’t it pretty?
PrintSwiss Chard Salad with Lemon, Parmesan & Bread Crumbs
- Total Time: 20 minutes
- Yield: 2 servings
Description
Slightly adapted from Food52.
Note: If possible, get your hands on some good, tender Swiss chard for this recipe. We’ve been getting beautiful chard from our CSA as well as from the Niskayuna Co-op, which carries chard from Hope Valley Farm. Farmers’ markets, obviously, are a great source.
Bread crumbs: Once, when I made this, I was out of bread — the horror! — and I used two English muffins instead. Worked like a charm.
Ingredients
- 1 bunch Swiss chard, about 12 ounces
- ½ cup extra virgin olive oil, divided
- 1½ cups (2.5 ounces) fresh bread crumbs, see notes above
- 1 clove garlic, minced
- sea salt to taste
- crushed red pepper flakes, optional
- 1 lemon
- ¾ cups (1.5 – 2 ounces) grated Parmesan, Grana Padano or Pecorino
Instructions
- Wash and dry the chard and remove the stems from the leaves. (Save stems for another use.) Stack a few of the leaves on top of each other, roll them like a cigar and cut the cigar into thin (1/8-inch) ribbons. Repeat until all the leaves are shredded. Put the leaves into a large salad bowl.
- Warm ¼ cup olive oil in a small, heavy skillet over medium heat. Add the bread crumbs and cook, stirring frequently, until they are crisp and golden brown (about 5 minutes). Be careful not to burn them! Stir in the garlic, a pinch of salt and pepper flakes, and let them toast for another minute, then remove from the heat.
- Zest the lemon into the bowl of chard. Juice the lemon into a small mixing bowl. Add a few generous pinches of salt. Slowly whisk in ¼ cup of the olive oil.
- Add the Parmesan and about ⅔ of the lemon dressing to the bowl. Toss until nicely coated. Taste and add more dressing if you like. Toss in the toasted bread crumbs and serve immediately.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Toss
- Cuisine: American
This post may contain affiliate links. Please read my disclosure policy.
148 Comments on “Swiss Chard Salad with Lemon, Parmesan & Bread Crumbs”
Do you happen to have the nutrition information on this recipe? It’s so good!!
I have been on a search for a Swiss Chard Recipe that my family will eat, this one is it! Thank you!
Great to hear, Aleah 🙂 🙂 🙂 Thanks so much for writing.
Easy and delicious. Used up the lemon vinaigrette I had in the fridge and that made it even faster (if that’s possible!) and whole-grain breadcrumbs which lend a substantial chewiness. I will make again and again.
Wonderful to hear this, Dee! Thanks so much for writing. I make this one with the lemon vinaigrette, too 🙂
This was amazing. I made a few tweaks –
Used crushed croutons instead of bread crumbs
Used a mix of swiss chard and purple kale (It was all I had on hand)
I used a dash of a lemon vinaigrette I had on hand
I lightly sautéed the greens
Very light on the parmesan cheese
Great flavor combination and very easy to make.
Yum to all of this, Alicia! Thanks so much for writing and sharing your notes. So helpful for others 🙂
This is a huge favorite in my house and I’m thinking of taking a batch to a friend who had surgery. I want to minimize the amount of work they need to do. Do you think I can dress the chard a few hours ahead of time and have them top with breadcrumbs when they are ready to eat? Or will chard wilt like lettuce? Thank you!
I think a few hours will be fine, however, I do think this is better when dressed fresh. Tuscan kale holds up better; Swiss chard gets a little droopy. But it’s still tasty. Hate to complicate things for you.
This is delicious! It’s my go- to salad in summer.
So nice to hear this, Diana 🙂 🙂 🙂
Ali, as with all of your recipes, once again this one rocked!! I’m actually not a big fan of kale salad, but I bought too many greens at the Farmers Market this weekend and needed an alternative to sautéed greens. I figured I’d give this a try with the beautiful rainbow chard I had and it was so good. The lemon juice was the perfect touch. I added a crumbled hard boiled egg for protein and skipped the breadcrumbs bc I was lazy, but next time, and there will definitely be a next time, I plan to follow the recipe more precisely. Can’t imagine it being any better but I’m sure it will be. Thanks again for sharing another delicious creation!!
So nice to hear this, Ginny! Hard-boil eggs are a great idea. Toasted nuts, too, for some crunch in place of the bread crumbs also work. Thanks for writing!!
Hello Ali,
Thank you so much for sharing this salad recipe, I made this it last night with our own Swiss chard and it was so delicious that I can’t wait to make it again.
I had never eaten it raw either and can’t believe how tender and sweet it is when dressed with the vinaigrette you suggested.
Your recipes are always perfectly explained and easy to execute, they continue to make me a better cook.
Thank you!
MJ
So nice to read all of this, MJ 🙂 🙂 🙂 Thanks so much for writing.
“Wow!” That’s why my husband said after his first mouthful of this amazing salad! And this is a man who doesn’t get excited about Swiss chard like I do! He declared this salad is a much-better use of our garden full of Swiss chard! I followed the recipe to the “T” (something I never do!) and it was simple, flavorful and a nice change from typical green salads and much better than kale salad! I will be making this for now on and sharing this recipe with everyone I know. Thank Ali for this amazing, delicous salad recipe that I know will stay in permanent rotation at my house!
So nice to read all of this, LJ 🙂 🙂 🙂 Gotta love when Swiss chard elicits that sort of response… and I share your husband’s enthusiasm! Thanks for writing 🙂
Honestly, one the best salads I’ve ever had.
Served with rotisserie chicken that has been done above new potatoes simmering in stock and washed down with a glass of white, in the garden, on a summer’s day, with the cricket on the radio… heaven!
That whole afternoon sounds heavenly. Thanks for sharing, Tom! I think potatoes flavored with any sort of chicken dripping is one of life’s greatest pleasures.
Wow, wow, wow! This salad is divine!
Great to hear, Rizz!
Fantastic! Served with Melissa Clark’s Tarragon Chicken and Crispy Mushrooms. I was pressed for time so I used garlic croutons that I put through a food processor.
Ohhh fun! I will look up those recipes. Thanks for writing and sharing your notes 🙂
This recipe is so good, I now routinely grow Swiss chard ONLY to make this! Fan-freakin-tastic. And easy, especially if you have a line on good store-bought grated Parm and can shave off that step. (The English muffin tip is right on — have also crumbled up stale Aldi Everything Skinny Bagels, delish.)
Great to hear, Mary! Thanks for writing and sharing all of your notes. I love this one so much 🙂
late to the swiss chard salad party here, ali. i brought home a bunch from the farmers market yesterday. was figuring i’d do the usual saute and toss with pasta, lemon, etc. but wasn’t feeling it. so did a little exploring and found this. just ate my last bite and can’t wait to have it again.
i used very very stale pita for my breadcrumbs and had some nice shards when i was done with the food processor. i also subbed minced dried garlic for the fresh. this was perfection.
many thanks.
So nice to read all of this, Jude. Love the sound of pita crumbs. Thanks for writing!
This was excellent. Thanks.
Great to hear Fay!
This was great. I was out of lettuce and had an abundance of Swiss Chard in my garden. This was so helpful in coming up with another healthy cool alternative on a hot night without having to head to the grocery store. 🙂 Thank you.
Great to hear, Angela! Thanks for writing 🙂
This may be the best chard recipe I have ever tasted. The flavours come together beautifully and are distinct in their contribution to the overall dish. I wouldn’t change a thing, other than to say that it tastes extraordinary over warm pasta. Brava.
Oh yum! I love this idea, Laurie 🙂 Thanks for writing and sharing.
A bit acidic for my taste but then again, I don’t usually like lemony dressings…so I added a full pack of shredded parmigiano and it became yummy!
I didn’t have bread or croutons and added a splash of chipotle tabasco, it made all the difference.