How to Cook Hanger Steak on the Grill
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A few weeks ago, I taught a grilling class at the Hillsdale General Store. We made garlic-basil chicken skewers (similar to this souvlaki), cedar plank salmon, and the hanger steak pictured here marinated with Worcestershire, garlic, and thyme.
It was all quick grilling, which afforded us time to make some summery side dishes: Mark Bittman’s raw corn salad (a favorite!), soba noodles with cucumbers and scallions, dilly cucumber-yogurt sauce, and quick-pickled onions (onions + salt + vinegar).
It was also all charcoal grilling. Early in the summer, upon seeing the state of our neglected gas grill, I bought a charcoal Weber, a pair of chimney starters, and some new tools, including a Thermapen, a fancy instant-read thermometer that I cannot encourage enough people to buy.
Hanger Steak
I first learned about hanger steaks a million years ago when I worked at Fork in Philadelphia. It was always always always on the menu in some shape or form, often aside yucca frites and sautéed Swiss chard. It continues to be one of my favorite cuts of meat.
A few notes:
- Hanger steak comes from the diaphragm (in the lower belly or plate) of a cow, and it is incredibly tender and flavorful.
- It can be really hard to find, but it’s worth seeking out.
- If you find it and it arrives as pictured above in the video, you need to remove the membrane running down its center — ask the butcher to do this for you or watch the video above for guidance. Ideally, you’ll want to butterfly the remaining loins, too, to ensure fast, even cooking.
- This hanger steak, seasoned with garlic, thyme, and Worcestershire sauce, is one of my favorites. It marinates for one hour—during which time you can slice up some tomatoes, toss together a raw corn salad with herbs and feta, or cut cucumbers into spears—but cooks in five minutes.
Simple Grilled Hanger Steak with Worcestershire, Garlic, and Thyme
- Total Time: 1 hour 6 minutes
- Yield: Serves 4
Description
Notes:
I can find hanger steak at my local farm, Buckley Farm in Ballston Lake, but also at Whole Foods Market. Be sure to call ahead. Also, if you get your hands on a hanger steak, it may have a membrane running through it. Ask the butcher to remove it and then have him/her butterfly the remaining loins. Or you can do it yourself.
For charcoal grilling, I fill two chimney starters with coals and let them burn for about 30 minutes. Then I dump the coals into grill, replace the grate and let it heat for at least 5 minutes before placing the meat on top. I grill these uncovered when using charcoal, but when using my gas grill, I cover the grill.
Ingredients
- 4 cloves garlic
- A few sprigs thymes, leaves removed
- Kosher salt and pepper to taste
- 1/4 cup olive oil
- 2 tablespoons Worcestershire sauce
- 1.75 pounds hanger steak, membrane removed, loins butterflied, see notes above
Instructions
- In the bowl of a food processor, make a paste with the garlic, pepper, thyme, and a pinch of salt. Place the meat in a shallow vessel. Rub the paste over the meat. In a small bowl, whisk together the oil and Worcestershire. Pour this mixture over the meat. Turn the meat to coat in the marinade. Refrigerate for at least 1 hour.
- Meanwhile, prepare a grill for high heat. (See notes above). Wipe off excess marinade. Season meat on both sides generously with salt and pepper. Grill over hot coals uncovered, 2 to 3 minutes a side until a thermometer registers 125ºF for medium rare or 135ºF for medium. Transfer meat to a board to rest for 10 minutes before slicing against the grain. Reference the video above if you are having a hard time figuring out which way is against the grain — it’s not always easy to tell.
- Prep Time: 1 hour
- Cook Time: 6 minutes
- Category: Dinner
- Method: Grill
- Cuisine: American
This post may contain affiliate links. Please read my disclosure policy.
20 Comments on “How to Cook Hanger Steak on the Grill”
This marinated hanger steak looks incredible Ali! I love watching your videos and i can’t believe it that you shoot them on your I-Phone! They are perfect!
Thank you Marilena!! But wait! I don’t shoot these videos on my phone — for these I use my DSLR camera. I use my iPhone for all of the insta stories. Hope you are well! Let me know if you have video questions.
Love the simplicity of this recipe! Gotta take advantage of grilling season while it’s still here.
Indeed!
A few weeks or days ago you wrote about your brother in law bringing a box of vegetables. Among them were large over ripe summer squash… you made a recipe thattt roasted the squash then bake them… I can’t find it now…. can you help?
Yes! I need to post that here, too — I sent out the newsletter directing people right to the recipe, which is on Food52: https://food52.com/recipes/72761-summer-squash-gratin
i love your recipe and i will tried to make it as you….thanks for the sharing and keep shared your new recipe and ideas…
This is an excellent dish. I used a flat iron steak since I can’t find hanger steaks. You could also use a flank steak. Anyway, this dish is very flavorful and easy.
This is a fantastic dish. Since I couldn’t find hanger steaks, I used a flat iron steak. A flank steak may also be used. In either case, this recipe is flavorful and simple to prepare.
Hi Ali. I hope you and your family are well. This recipe is fabulous. It is very informative and I like the flavors of the marinade. My family doesn’t eat beef often but during the pandemic, I was able to purchase a large hanger steak through a restaurant supplier who has graciously open their business to households during this time. Thank you. Stay well and be safe.
So great to hear this, Susanne! Hanger steak is such a treat and so hard to find. Glad you were able to find one. Stay safe as well!
Just tried it, It was super tasty. I just have one question, I could not make it as juicy as yours what should i do ?
Do you think you overcooked it possibly? Was it pink when you sliced it?
Taught my g-daughter this recipe to teach her how to read a recipe and cook it. Came out delicious.
Thank you, Ali!
So great to hear this, Eric! Hanger steak is my favorites 🙂 🙂 🙂
Used it twice, my wife and friends “ Loved “ it !!
Wonderful! So great to hear. Thanks for writing.
Great! I just finished it last night and the result was unexpected, my wife and daughter both liked it, which made me happy. Thanks for your recipe!
i haven’t tried the recipe yet but I intend to this afternoon. I would be VERY helpful if you (and the other 8 million recipe posters) would mention a good accompanying side for this dish.
Hi Mike! Here is my archive of side dishes: https://alexandracooks.com/category/recipe/side-dish/
I love the idea of these blistered green beans with it, however.