Harissa Carrot Salad with Avocado
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A few weeks ago, after discovering the joys of making harissa from scratch, I spooned a few tablespoons of the fiery, bright paste into a warm dressing infused with garlic, cumin seeds, and fresh lemon, then tossed it all with shredded carrots and chopped parsley.
I was following a recipe on Smitten Kitchen and, as promised, the salad incited more excitement than I imagined capable of a heap of carrots. I ate nearly the entire salad myself, saving a small bowl for Ben, who devoured it as enthusiastically and quickly upon walking through the door after work.
If you have a food processor to shred the carrots and a jar of harissa, homemade or otherwise, on hand, the salad comes together in no time, and it can be adapted in many ways. My favorite variation includes sliced avocado and olive oil-fried toast, but I’ve also served it atop a smear of lemony yogurt sauce, and I’ve also folded in feta, as suggested in the original recipe. In short, adapt the recipe to your tastes and preferences.
As alluded to above, I find this salad completely addictive, and it’s making me especially excited for the summer CSA carrots. But it also makes me wonder, what other vegetables could we shred and toss with this warm harissa-spiked dressing? Raw beets? Raw sweet potatoes? Turnips? Cabbage? Keep me posted if you make any discoveries.
PS: Homemade Harissa (So good and easy! I use the recipe from the Jerusalem cookbook, which calls for using fresh red bell peppers as opposed to dried chilies. I could spoon this harissa over anything.)
PPS: Two more condiments to serve with your carrot salad: Skhug (So good: it’s essentially, a green, uncooked harissa.) Dukkah (A blend of toasty spices.)
Here’s a play-by-play. Gather 3/4 lbs. carrots: no need to peel! Send them down the food chute of your food processor with the shredder attachment in place.
Gather the remaining ingredients:
The hardest part: mincing a clove or two of garlic; juicing a lemon or two; finely chopping some herbs.
Place all of your sauce ingredients in a little saucepan:
Bring it to a sizzle, and cook for one to two minutes. Add fresh lemon juice off the heat.
Toss the carrots with the warm harissa dressing:
Add chopped cilantro or parsley or mint or a combination of all three:
Toss again:
Serve with avocado on the side as well as a slice of toast:
It’s especially good all mixed together. Yum.
Harissa Carrot Salad with Avocado
- Total Time: 30 minutes
- Yield: 2 servings
Description
Adapted from a harissa carrot salad recipe from Smitten Kitchen.
I’ve been making this with homemade harissa, which varies in spiciness every time I make it depending on the heat of the chilies. Typically, it is less spicy than store-bought brands, which is why I can use as much as 1/4 cup in this recipe. You may only need a teaspoon or less depending on the harissa you are using. Feel free to use whatever prepared harissa you like, though I highly recommend making it from scratch. It is so good and relatively easy. Watch a harissa how-to on Instagram stories. Also watch a harissa-carrot salad how-to in Stories.
Use whatever herbs you like best. The original recipe calls for mint, which would be delicious. A combination of herbs would be nice, too. The original recipe calls for feta, which would be delicious. I’ve also served it atop a smear of yogurt sauce as in this roasted cauliflower with skhug recipe.
Ingredients
- 3/4 lb. carrots, scrubbed, root ends trimmed, but unpeeled
- 1 teaspoon cumin seeds
- 2 cloves of garlic, minced
- harissa to taste, I use about 1/4 cup of homemade harissa, but I suggest starting with a teaspoon if using store-bought, see notes
- 1/2 teaspoon sugar
- ½ teaspoon kosher salt
- 1/4 cup olive oil
- 3 tablespoons lemon juice (from about 1 lemon)
- ½ cup finely chopped flat leaf parsley or cilantro or a mix of the two
- 1 avocado, halved and thinly sliced
Instructions
- Send the carrots down the chute of your food processor with the shredder attachment in place. Transfer shredded carrots to a large bowl. Alternatively, coarsely grate with a box grater.
- In a small saucepan, toast the cumin seeds over medium heat until they begin to darken and smell fragrant. Add the garlic, harissa, sugar, salt, and olive oil, and bring to a sizzle. Cook until fragrant, about one to two minutes. Remove pan from the heat and add the lemon juice.
- Pour the dressing over the carrots and mix. Add the herbs and mix again. Add the avocado, if using, and toss again. Serve immediately or let stand for an hour or so before serving. Note: If you would like to make this ahead of time, hold the avocado until just before serving.
- Prep Time: 25 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Toss
- Cuisine: Moroccan
This post may contain affiliate links. Please read my disclosure policy.
30 Comments on “Harissa Carrot Salad with Avocado”
I like it with the feta from the original – gives it a good salty bite. Pepitas are also a good addition for crunch. One of my favs from SK.
Pepitas sound yummy!! The saltiness from the feta is really nice.
Ali, this looks so delicious! I will definitely try it. I have Deb’s new cookbook and have quite a few recipes marked to try as well. I think Trey would like it too. Recently we made a watermelon salad with feta and mint and he really liked it! My food preferences might be rubbing off on him. 🙂
Hooray!!! I hope you/Trey like this one. I find it addictive!!
Oh dear, it is addictive. For sure. I can’t use too much harissa, but I la-la-love it. And I’m giving zucchini the same treatment – grated with harissa, lemon, parsley (sometimes I just omit the harissa for zucchini) plus pepitas. It’s just so good and refreshing.
Just made the carrot salad and Harrisa. Just,Plain,Delicious! Thank you so much for the the blog and access to your time and thoughtfulness.
So happy to hear this, Louise! And thank you for your kind words 🙂 🙂 🙂
Oh yes ! We tend to forget ( me, at least) the beauties of Moroccan cuisine ! Thank you for reminding me !
🙂 🙂 🙂
I made this tonight and it is so GOOD!!! Another keeper from Ali. I made the harissa with jalapenos because that’s what I had, and it was nicely hot. Delish!!!
Yay!! So happy to hear this. I made this last night for 10 dear friends. It’s one of my favorites right now. And yay for making the harissa from scratch!!
This looks amazing! I can’t wait to try this! Do you think the cooking times would vary if I used a cast iron skillet instead of a normal sauce pan?
I don’t think so! Just keep an eye on it.
I made this to compliment Melissa Clark’s harissa sheet pan chicken dinner. It’s kept really well and will definitely make again!
So happy to hear this!! I absolutely adore this salad.
What brand/size is your ‘little sauce pan’? I have been looking for something similar and cannot find the perfect one. Yours looks perfect for warming milk and such on the stove.
Hi! So sorry for the delay here. I absolutely love my little saucepan. It’s this one from Le Creuset: https://www.lecreuset.com/open-sauce-pot I also love this little Dansk, but if you have a gas burner with a grate, the bottom surface might not be big enough to span the open space in the center, which makes it a little unstable: https://food52.com/shop/products/3718-kobenstyle-saucepan (currently out of stock 🙁 )
I made Smitten Kitchen’s carrot salad before using jarred harissa sauce and while my co-workers loved it, it was meh for me. Since I made a jar of your harissa, I decided to try this out and it changed the dish for me! I’m addicted to the harissa sauce and it adds so much more to the dish. I will never underestimate a good sauce ever again.
I also ate this with a batch of peasant bread from you and I feel like I owe you so many thanks for your recipe. I’m so happy I found this blog!
Hi May!! I’m so happy to hear all of this. I find the homemade harissa to be game changing for me as well … I could/do eat it with a spoon. And it makes me so happy to hear that you paired it all with a batch of peasant bread. Nothing makes me happier, truly. Nice connecting on Instagram, too! xo
I am wondering if the harissa recipe can be modified to be used with cabbage. Has anyone tried this? Thoughts?
Wow, who knew carrots could taste this good?? I’ll be making this on repeat from now. Thank you Alex!
(For those in the UK, I find the Belu rose harissa to be very good. )
YUM! This will be helpful when the CSA is full of carrots and it’s too hot to eat anything warm.
It’s one of my favorites, Molly!!
Your Moroccan carrot salad looks delicious and so flavorful, I’d happily eat this for lunch any day! Thanks for the new idea about harissa and avocado with salad.
I don’t usually comment on posts. But this salad was potentially one of the best I’ve had!
I used my own Harrisa I’d already made, added some toasted seeds. Used orange juice instead of lemon.
Marvellous!
Wonderful to hear this, Sam! I love this one, too 🙂
You know the old phrase winner, winner, chicken dinner? Winner, winner, carrot dinner doesn’t have the same ring to it, but oh my word. This was DELICIOUS for dinner tonight. The slice of avocado to mix in was critically important. Also the leftover pizza dough we had as flatbread on the side. Yum.
Oh I love this 🙂 🙂 🙂 I think it has a GREAT ring. So nice to hear this. I love this one, too.
Quick, easy and very tasty salad. I used 1 teaspoon of Mina spicy harissa (commercial jar). Good side dish for a fish tagine. Thank you!
Wonderful to hear this, Annie! I’ve seen that Mina harissa. I’ll have to give it a go soon!